PSYCHOTHERAPY & COAching IN A SUPPORTIVE, VIRTUAL SETTING
André Turcotte Psychotherapist
A collaborative and compassionate space to work through anxiety, depression, grief, relationship challenges, sexuality and life transitions so you can move toward a happier, more meaningful life.
I offer virtual appointments on a secure platform, making it easier to fit therapy and coaching into your life without the commute.
No obligation and no pressure - just a chance to see if we are a good fit.
ABOUT ANDRE
There Are Alternatives To Feeling Stuck
My goal is to create a collaborative environment to guide you through obstacles, improve your emotional well being and assist you in finding ways to lead a happy, more meaningful life.
Are you feeling overwhelmed? Are you struggling with everyday life, relationships, work, health or weight issues, parenting, grief, or sexuality?
Many people come to therapy when they feel emotional pain or confusion, or when they experience depression or anxiety.
Others come when they feel stuck in their lives or careers or are simply wanting to improve the quality of their lives.
For instance, why do you find yourself anxious and worried for no apparent reason? Why do you repetitively have the same fights with your partner?
There are alternatives.
My approach is to help you uncover what is blocking you from having the life you want and deserve.
In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client’s individual needs.
I work with a wide range of emotional and behavioural issues providing services that span from therapy for depression and grief counselling to parenting support, couples counselling, coaching and beyond.
If you’re facing a particular concern, or simply wanting to find more fulfillment in your life, working with a skilled and experienced therapist and coach helps. Explore this website to learn more about me and book a Complimentary Consultation Call to see if we are a good fit for working together.
Book a complimentary consultation call via the button above. I look forward to meeting you.
WHY TALKING WORKS
Talking helps...
From a neurological point of view, when we discharge through talking, we are in essence, creating new neural pathways.
I am a psychotherapist specializing in individual therapy as well as couples counselling and group therapy.
I offer virtual appointments on a secure platform. Many people prefer the option of virtual meetings as they are able to save the time of coming and going to their appointments.
Common Struggles:
- Anxiety and Panic
- Addiction and Substance Abuse Issues
- Depression
- Grief and Loss
- Weight Loss
- Cigarette Cessation
- Intimacy Problems
- LGBTQ Issues
- Sexual Issues
- Work and Career Issues
- Stress Management
- Shyness/Social Inhibition
- Couples Counselling
- Family Counselling
- Substance Abuse and Recovery
- Food Issues
- General Life Issues - Life Coaching
SERVICES OFFERED
Support Tailored To You
Whether you prefer to work one-on-one, as a couple, or in a group, there is a format that can meet your needs.
Individual Therapy & Coaching
Individual Therapy and Life Coaching offers a person a safe and harbouring atmosphere to work on issues of concern.
Often those issues may include career, family or love, often they may have to do with something else entirely, that's up to you to address as you deem necessary and I am able to help guide you through this process.
Keep in mind that you are not alone and that help is available. Empirical evidence shows talking helps. It is what Sigmund Freud called "The Talking Cure".
Couple Therapy & Coaching
Couple Therapy is an effective and powerful way to learn about yourself and your partner/spouse and improve your primary relationship.
Bringing the two of you into therapy or coaching together creates an opportunity for listening, learning and growing with a third party who is impartial and objective. This often brings immediate relief due to the fact that now, you both know that there will be a recurring time to address issues that have come up during the week as well as the ones that built up over time.
Being able to see and hear each other and interact in a secure and safe environment offers a strong potential for enhancing and/or transforming your relationship. Eventually you will both begin to feel freer and more at ease with communicating with each other. Previous and current conflicts and frustrations, as well as deeper needs and desires can be more effectively talked about. New patterns of communicating begin to replace older reactive patterns. These newer patterns are more collaborative and constructive and less destructive than the previous ones.
Group Therapy & Coaching
If you can do well in group, you can do well in life!
Being in a group, in many ways, is like being in a family; a therapy group is a safe arena to explore and process one’s feelings. Group therapy is one of the best ways to help develop and maintain more satisfying relationships with others be they spouses, co-workers, friends, or family members. Over time, as group members talk about their thoughts and feelings with the other members in the group, patterns of behaviour and interaction begin to emerge that echo similar situations in their lives outside group.
By each member sharing their own unique perspective, group members begin to learn more about what gets in the way of having greater and more satisfying relationships, and they learn new ways of relating more openly and honestly.
Photo credits: Original photos by André Turcotte and Tara Lynne Franco
Schedule Your Complimentary Consultation Call
Book a no-obligation, complimentary consultation call.
We will explore what brings you to therapy or coaching and discuss the best way to move forward together.
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